Tips of the day
The most common disorder is perhaps constipation.Those leading an easy,sedentary life and consuming rich food are more prone to it than others.
Causes and Symptoms of Constipation
Usually chronic constipation is a result of faulty diet and life style.Intake of refined and rich foods lacking in vitamins and minerals,insufficient intake of water,intake of large quantity of meat,excessive use of strong tea and coffee,insufficient chewing,overeating and wrong habits of eating and drinking,all contribute to poor bowel functions.Other causes of constipation are faulty and irregular habit of defecation,frequent use of allopathic purgatives,weakness of abdominal muscles due to sedentary habits,lack of physical exercise and emotional stress and tension.
The main symptom of this disorder is the urge to pass the stools but inability to do so. If constipation continues for some days , it may lead to a feeling of heaviness in t he abdomen and later headaches ,lethargy, loss of appetite and total apathy.The inability of the intestine to expel the waste matter leads to flatulence.Constipation continuing for a long period may lead to distention of the stomach and severe discomfort.
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Disease: Chronic Constipation & gastrities, poor digestion I was suffering from chronic constipation, Gastrities & poor digestion & foul smell from mouth so I contacted Family Care Clinic,. Although I am relatively young & Healthy these problems were stopping me from leading a normal life. Dr. Ritu Bhardwaj had taken time , care and attention to fully understand the problem & treat accordingly. The herbal treatment has fully controlled the problem & now life is quite healthy & normal. Apart from treatment she has provided me general life style advice and YOGA tips too which is really great. Thanks once again.London ( U.K ) View All»